Millennium Institute of Sport and Health

Fit Food for Winners

Fit Food for Winners is a sports cook book with a difference, developed by Nestle and the Millennium Institute of Sport & Health.

Ever wondered what keeps some of our top sports stars going? Fit Food for Winners gives us 86 delicious, healthy, easy to make recipes, including 40 from well-known New Zealand athletes and sports people.

Find out what Hamish Carter eats for breakfast, what Caroline and Georgina Evers-Swindell have for dinner and where the Silver Ferns get their energy, as they share their recipes with us. Each recipe has a nutritional analysis and the book includes nutritional information covering topics such as training and preparing for competition, reading a food label and much more

More than just a cookbook, Fit Food for Winners gives you a unique perspective of healthy living using the recipes that have proven successful for some of our favourite sports men and women. And at $14.90 including postage, Fit Food for Winners is a very healthy read and a perfect gift.

Purchase Fit Food for Winners online by following this link: http://fitfoodbook.nestle.co.nz/